Ella Women’s Preworkout Review (For Moms Who Lift)
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If you’re a mom who loves to lift weights, feel strong and is on a journey to conquer your fitness goals while balancing the beautiful chaos of motherhood, you’re in the right place. Today, we’re talking about a pre-workout supplement tailored specifically for women looking to kick up their training session, drumroll please, it’s called Ella Women’s Preworkout. Whether you’re a seasoned fitness enthusiast or just starting your journey, understanding the benefits of a quality pre-workout can be a game-changer. We’ll cover why Ella is a fantastic choice for moms looking to kick-up their workouts, unpacking everything from the brand’s ethos to the refreshing taste of incorporating it into your workout routine.
This post may contain affiliate links from which I receive a commission if you click or make a purchase. This article is for informational and educational purposes only and is not intended to replace medical advice, diagnosis, or treatment. See my full policy for more information.
Who is Ella & What Products Do They Make?
Meet Ella, your new fitness supplement ally. Created by Naked Nutrition, a trusted name in the supplement and wellness industry. Both Ella and Naked Nutrition carry a variety of fitness supplements, from pre workout, protein powders, and even baking mix! Ella, unlike Naked Nutrition, was specifically created with women’s wellness in mind.
The Ella Nutrition line includes:
- Their brand new Women’s Preworkout,
- Beauty Protein Powder,
- and a Multivitamin for Women.
Crafted with premium ingredients that are non-GMO, gluten-free, and contain no added sweeteners, flavors, or colors, and best of all, they’re backed by science, Ella embodies the essence of strength and vitality. With a commitment to transparency and quality, the brand prides itself on providing women with the support they need to thrive in every aspect of their lives. Whether you’re hitting the gym or chasing after little ones, Ella is here to fuel your journey with nourishment and leave a great taste in your mouth.
Benefits of Drinking Ella Women’s Preworkout
Now, let’s talk about the perks of adding Ella Women’s Preworkout to your routine. No, I’m not going to talk about weight loss benefits because around here, our focus is overall health for moms (including her mental health), not only weight loss. And of course, if you’re breastfeeding or could be pregnant, always discuss with your medical provider as consuming certain supplements can have some serious side effects.
However, this pre-workout is packed with natural ingredients like green tea to provide a clean boost in energy, making this powerhouse formula full of a myriad of benefits to enhance your workouts. From increased energy and focus to improved endurance and performance, Ella does it all without the crashes or jitters. And the best part? Ella is free from artificial sweeteners, heavy metals, and zero sugar sweeteners, ensuring that you’re fueling your body with clean products that prioritize your overall health.
So, let’s dive a little deeper into these 2 benefits.
1) Made with Natural Ingredients:
This dietary supplement contains natural, clean plant-based ingredients for its flavor, and gives those energy levels a boost without being loaded with excessive caffeine. Instead, it has 120 milligrams of caffeine from green tea extract for a less jittery energy feel.
2) Boosts Endurance:
If you’re a mom who lifts like I do, you’ll love this amazing benefit that can help enhance your exercise performance. This preworkout uses ingredients like potassium, Himalayan pink salt, and caffeine from organic green tea extract that provides a sustainable boost in endurance to help you get through your training sessions.
3) It Mixes SO Well:
There is literally nothing more annoying than prepping a pre-workout drink just to take that first sip and it’s nothing but chalky powder that didn’t mix into the water. Thankfully I had zero issues with this preworkout powder mixing, in fact, it mixed excellent into every drink I made (read more on those below).
Did I mention it tastes delicious? Because its sweet flavor of hibiscus provides the most refreshing taste! Whether you mix it with your favorite juice or drink it on ice — you’ll be feeling more refreshed than ever!
The only thing I wish was different is the fact that it’s only available in one flavor. Ella, we’re going to need more flavors soon, please!
My Favorite Ways to Drink Ella Women’s Preworkout
There’s nothing more fun, than getting creative with how you enjoy your workout supplements, in this case, Ella! Whether you’re more of a smoothie girl or a quick scoop and shake-it-up girl, the options are endless. The first time I tried Ella Preworkout I went simple, I mixed one scoop with some iced water and enjoyed it’s testy flavor.
But, because I know you’re here for the best ideas, I’m going to share 3 of my favorite ways to drink my Ella preworkout before a good lift session.
1) I mix 1 scoop of Ella Preworkout with coconut water to maximize both hydration and an energy boost.
2) If it’s a hot day and I want to feel a little punch of refreshment, I like to mix 1 scoop of Ella Preworkout with sparkling water for a fizzy refreshing drink (this is great too if you need that ‘pick me up’ sort of feel).
3) Lastly, if you need a little something to fill you up and give you some energy, try it in a smoothie! Mix 1 scoop with the fruits of your choice, a splash of lemonade, and water, blend, and enjoy a few minutes before your workout.
Ella Women’s Preworkout isn’t just a supplement—it’s a lifestyle upgrade for moms who are ready to take their fitness journey to the next level. With its quality ingredients, science-backed formula, and delicious options for consumption, Ella empowers you to prioritize your health and wellness while juggling the demands of motherhood. Here’s to you, mama — strong, unstoppable, and ready to take your fitness to the next level.
