Mama, you’re not alone.

Many moms find themselves buried in the trenches of motherhood and I’m here to help lift you out. From pregnancy to birth and even postpartum — you don’t need to go through this journey alone.

Support you NEED through all the seasons of motherhood.

Expecting? Struggling in Postpartum?

Postpartum can be oh so challenging, especially when you’re left to “figure it all out” on your own. Imagine, embracing motherhood with open arms, fearless of all the unknowns and challenges.

If you’re ready to experience a prosperous postpartum, this free 11-page Postpartum Planner is just for you!

postpartum planner
FitMommyStrong Bio Photo

Hi, I’m Karissa!

After becoming a mother, I went through a transition within myself I never expected. It was an emotional roller coaster, to say the least. I created Mom After Baby as a SAFE & SUPPORTIVE place so that all new and expecting mothers could arm themselves with knowledge and resources to help them enjoy their motherhood journey.