Helping Moms Find Their



Are you in the trenches, mama?

Postpartum can be oh so challenging, especially when you’re left to “figure it all out” on your own. Imagine, embracing motherhood with open arms, fearless of all the unknowns and challenges.

If you’re ready to experience a prosperous postpartum, this free 11-page Postpartum Workbook is just for you!

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FitMommyStrong Bio Photo

Hi, I’m Karissa!

I understand the feeling of loving your baby so much yet feeling so distant at the same time because you’re just so incredibly overwhelmed.

I created Mom After Baby to be the resource I wish I had when I became a mother. You’ll find support, encouragement, and thoroughly researched articles to help you navigate these rough waters known as motherhood.