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Don’t you wish life after baby came with some kind of…Instruction Manual?
Helping New, Expecting, and Postpartum Moms Feel
CONFIDENT In The Fourth Trimester!
The Postpartum Handbook was the missing link I didn’t
realize I needed after my son was born.
⇛ Remember how the past 9 months felt like they were ALL ABOUT YOU? But then here comes baby and you’re instantly forgotten.
⇛ Did anyone warn you life after baby could feel so lonely?
⇛ Did anyone tell you you’d be running on literally no sleep?
⇛Did you see the signs before the wave of sadness & exhaustion hit you like a crashing wave?
I remember those things all too well. And after experiencing how tough postpartum could be as a new mom, I became dedicated to providing new & expecting moms the resources they need so they don’t have to feel the same way. So that they could actually ENJOY their postpartum experience instead of being blindsided by the challenges.
Imagine a postpartum experience with
less guilt and more:
✔️Understanding of your body’s physical changes after birth.
✔️Control over your hormonal and emotional changes after giving birth.
✔️Support from your partner, family, and friends through this journey.
The Postpartum Mom Handbook will help you embrace
your journey into motherhood like never before!
MEET THE MAMA BEHIND THE HANDBOOK
Hi, I’m Karissa! As you can see here, I’m a mom to two little, kind of crazy, but adorable boys.
After experiencing a difficult postpartum journey after my first was born, I saw firsthand that there was a HUGE need for moms to be able to access support & resources in an instant — and it just wasn’t there.
That’s why I created the Postpartum Mom Handbook. A handbook that not only guides you through life after your baby is born but helps to PREPARE you for it ahead of time to get a plan in place so you can struggle less and thrive more.
Mom life is messy and it’s normal. Sometimes, we just need a helping hand to guide us through the mess and rebuild our confidence — that’s exactly what this handbook will do for you!
EVERYTHING INCLUDED IN THE POSTPARTUM MOM HANDBOOK
TABLE OF CONTENTS
SEE WHAT MOMS ARE SAYING ABOUT THE HANDBOOK:
It covers everything from finding the right support, tips for dad, and it even includes outlines for how to prepare for the 4th trimester while you are still pregnant! I especially love all of the printable that you can pin to your fridge to help when ‘mommy brain’ hits as a friendly reminder! I would recommend this guide to any pregnant mama and think it will really help inform and prepare you for your upcoming postpartum journey.”
As a new mom, I appreciated the simple checklists and practical tips for postpartum personal care and breastfeeding.
The recommendations for online classes and newborn products- for which discount codes are often shared- are incredibly valuable as well!
I’d highly recommend this easily digestible guide to help prepare moms and dads for baby’s arrival and first few weeks of life.”
When mothers are able to anticipate what might happen in the postpartum period, they are better able to provide a healthy foundation for their babies.
The Postpartum Mom Handbook not only orients readers to content that might show up in the postpartum experience but also provides step-by-step plans to cope with the various stressors and changes associated with early parenthood.
I’d highly recommend this guide for anyone seeking to build in healthy support during their postpartum period!“
Postpartum Handbook Frequently Asked Questions:
Not 100% sure you need The Postpartum Mom Handbook? No worries. Sign-up for my FREE 5-DAY POSTPARTUM PREPARATION COURSE INSTEAD! You’ll get 1 email per day walking you through a simple approach to planning & preparing for a graceful postpartum experience!